CALM
CONCEPTION
Your calm corner for IVF and Fertility Support
Trying to conceive can feel all consuming.
The waiting. The uncertainty. The appointments. The constant cycle of hope and disappointment.
Calm Conception is a space to step away from the noise, take a breath and feel supported through whatever today brings.
You don’t have to navigate this alone.
A supportive space filled with fertility yoga, meditation, breathwork and emotional support to help you feel calmer, more connected and less alone throughout your journey. Access 24/7 whenever you need a sense of calm.
A little reminder that you're not alone when infertility feels heavy. Gentle, reassuring affirmations to help you navigate the waiting, uncertainty and emotional rollercoaster of trying to conceive.
Support for the moments you actually need it
Calm Conception isn’t just a library of yoga and meditation classes. It’s a space you can turn to depending on what you’re going through and what you need that day:
When your mind won’t switch off
When today just feels hard
During the two-week wait
When a pregnancy announcement hits hard
Before a fertility appointment
When your period arrives
From yoga and meditation to breathwork and gentle emotional support, everything inside has been created specifically for the realities of infertility and IVF.
Whatever today brings, there’s something here for you.
Hi, I'm Justine
Yoga teacher, teacher trainer, meditation guide, IVF mum and founder of Calm Conception.
After years of infertility and IVF, I know just how all-consuming trying to conceive can become.
I created Calm Conception by bringing together my own lived experience with over a decade of teaching yoga, meditation and breathwork — to create the kind of support I wish I’d had when I was going through it myself.
A space where you don’t have to stay positive, have it all together or pretend you’re okay. You can just come as you are.
You’re not the only one who feels this way
Infertility can feel incredibly lonely, especially when it seems like everyone around you is moving forward while you’re standing still.
Calm Conception is a growing community for the honest conversations, complicated emotions and little moments that often go unspoken during infertility and IVF.
Come and join us on Instagram, where we talk about the things nobody else seems to say out loud.