YOUR CALM CORNER FOR IVF & INFERTILITY
Support for the moments you actually need it
Calm Conception is a UK-based emotional support space for anyone navigating trying to conceive, infertility or IVF.
A place to step away from the noise, take a breath and feel supported through whatever today brings.
Calm Conception isn’t just a library of yoga and meditation classes. It’s a space you can turn to depending on what you’re going through and what you need that day:
When your mind won’t switch off
When today just feels hard
During the two-week wait
When a pregnancy announcement hits hard
Before a fertility appointment
When your period arrives
From yoga and meditation to breathwork and gentle emotional support, everything inside has been created specifically for the realities of infertility and IVF.
Whatever today brings, there’s something here for you.
7 Days of Calm Through Your Fertility Journey
When trying to conceive takes up so much of your headspace, 7 Days of Calm is an invitation to make a little space for you. Over seven gentle days, you’ll explore yoga, meditation, reflection and simple practices to help you feel more grounded, supported and connected to yourself amongst the waiting and uncertainty of infertility and IVF.
Completely free, with 14 days of access to move through it at your own pace
Hi, I'm Justine
I’m Justine, Founder of Calm Conception, Senior Yoga Teacher and Meditation Guide.
With over a decade of experience, I’ve delivered 15+ yoga teacher trainings, qualified more than 100 yoga teachers across the UK and supported hundreds more through yoga, meditation and mindfulness.
My deepest understanding of this work comes from my own four-year journey through infertility and IVF before becoming a mum.
Calm Conception was born out of the emotional gap I experienced during infertility and fertility treatment: the overwhelming anxiety of the two-week wait, the isolation and the lack of accessible, gentle mind-body support tailored specifically to the realities of TTC.
What happens after the 7 days?
Your support doesn't have to stop there.
7 Days of Calm is a little introduction to the kind of support you'll find inside Calm Conception.
For £22 a month, you'll have a whole library of support to turn to whenever you need it — whether you're struggling with a pregnancy announcement, lying awake thinking about treatment, waiting for an appointment, navigating the two-week wait or simply having a day where infertility feels like too much.
Inside you'll find fertility yoga, meditation, breathwork and Calm Companions created for the moments that can feel particularly difficult through infertility and IVF.
There's nothing to keep up with and no programme to follow. Just choose what you need, when you need it.
A little reminder that you're not alone when infertility feels heavy. Gentle, reassuring affirmations to help you navigate the emotional rollercoaster of trying to conceive.