CALM
CONCEPTION
Your calm corner for IVF and Fertility Support
Trying to conceive can feel all consuming.
The waiting. The uncertainty. The appointments. The constant cycle of hope and disappointment.
Calm Conception is a UK-based emotional support space for anyone navigating trying to conceive, infertility or IVF.
A place to step away from the noise, take a breath and feel supported through whatever today brings.
You don’t have to navigate this alone.
An online support membership for anyone navigating trying to conceive, infertility or IVF. Access fertility yoga, meditation, breathwork and emotional support whenever you need a sense of calm.
A little reminder that you're not alone when infertility feels heavy. Gentle, reassuring affirmations to help you navigate the waiting, uncertainty and emotional rollercoaster of trying to conceive.
Support for the moments you actually need it
Calm Conception isn’t just a library of yoga and meditation classes. It’s a space you can turn to depending on what you’re going through and what you need that day:
When your mind won’t switch off
When today just feels hard
During the two-week wait
When a pregnancy announcement hits hard
Before a fertility appointment
When your period arrives
From yoga and meditation to breathwork and gentle emotional support, everything inside has been created specifically for the realities of infertility and IVF.
Whatever today brings, there’s something here for you.
Hi, I'm Justine
I’m Justine, Founder of Calm Conception, Senior Yoga Teacher and Meditation Guide.
Over the past 10+ years, I have led more than 15 Yoga Teacher Training courses and qualified over 100 yoga instructors across the UK.
My deepest understanding of this work comes from my own four-year journey through infertility and IVF before becoming a mum.
Calm Conception was born out of the emotional gap I experienced during infertility and fertility treatment: the overwhelming anxiety of the two-week wait, the isolation and the lack of accessible, gentle mind-body support tailored specifically to the realities of TTC.
You’re not the only one who feels this way
Infertility can feel incredibly lonely, especially when it seems like everyone around you is moving forward while you’re standing still.
Calm Conception is a growing community for the honest conversations, complicated emotions and little moments that often go unspoken during infertility and IVF.
Come and join us on Instagram, where we talk about the things nobody else seems to say out loud.