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Your calm corner for IVF and Fertility Support

Tea and journaling for calm and reflection during a fertility journey

Trying to conceive can feel all consuming.

The waiting. The uncertainty. The appointments. The constant cycle of hope and disappointment.

Calm Conception is a UK-based emotional support space for anyone navigating trying to conceive, infertility or IVF.

 

A place to step away from the noise, take a breath and feel supported through whatever today brings.

You don’t have to navigate this alone.

Justine, founder of Calm Conception, practising fertility yoga

An online support membership for anyone navigating trying to conceive, infertility or IVF. Access fertility yoga, meditation, breathwork and emotional support whenever you need a sense of calm.

Calm Conception fertility affirmation cards for TTC, infertility and IVF

A little reminder that you're not alone when infertility feels heavy. Gentle, reassuring affirmations to help you navigate the waiting, uncertainty and emotional rollercoaster of trying to conceive.

You don't have to be positive all the time.

Support for the moments you actually need it

​​Calm Conception isn’t just a library of yoga and meditation classes. It’s a space you can turn to depending on what you’re going through and what you need that day:

When your mind won’t switch off

When today just feels hard

During the two-week wait

When a pregnancy announcement hits hard

Before a fertility appointment

When your period arrives

 

From yoga and meditation to breathwork and gentle emotional support, everything inside has been created specifically for the realities of infertility and IVF.

 

Whatever today brings, there’s something here for you.

Justine, founder of Calm Conception and fertility yoga teacher

explore calm conception membership

Guided meditation and emotional support for infertility and IVF

Hi, I'm Justine

Yoga teacher, teacher trainer, meditation guide, IVF mum and founder of Calm Conception.

 

After years of infertility and IVF, I know just how all-consuming trying to conceive can become.

 

I created Calm Conception by bringing together my own lived experience with over a decade of teaching yoga, meditation and breathwork — to create the kind of support I wish I’d had when I was going through it myself.

 

A space where you don’t have to stay positive, have it all together or pretend you’re okay. You can just come as you are.

 

Get to know me →

you don't have to navigate this alone

You’re not the only one who feels this way 

Infertility can feel incredibly lonely, especially when it seems like everyone around you is moving forward while you’re standing still.

 

Calm Conception is a growing community for the honest conversations, complicated emotions and little moments that often go unspoken during infertility and IVF.

 

Come and join us on Instagram, where we talk about the things nobody else seems to say out loud.

 

Join the Calm Conception community →

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